The Kaiser 3 day diet is another diet that claims massive weight loss in a short space of time. Find out if Kaiser Diet works.
HCG Diet Food- Following A Very Low Calorie Diet. Managing one’s food intake is one of the hardest things to do for anyone on a diet, and it is even more disparaging with the ones involved on the HCG diet protocol. It is very challenging, especially when there’s always delicious food around. But if you have enough self- control and if you strictly follow the 5. The possibility for you to achieve at least 2. HCG diet allowed foods.
I've lost 4 lbs this week. I can see a little difference. I love the meal plan, I don't feel like I'm dieting at all! Sorry it's been so long.
The HCG diet has three phases. One must strictly follow these phases to lose the one pound daily goal. One must take in as much food as he or she can because these abnormal fat reserves will aid the body in the low calorie diet days.
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HCG is required, 3 times a day. It is in this phase where one is introduced to the 5. VLDC), a main aspect in this hormonal therapy. One must be on the VLDC, along with 1. HCG, 3 times a day for about 3- 5 weeks. VLCD is designed for use with standard range of HCG as this breaks the abnormal fat located in different body parts. HCG burns the abnormal fat on the chin, thighs, hips, arms and abdomen, and release energy into the blood stream ranging from 1.
This additional bulk energy coupled with the 5. Sugar, starch and fried food are prohibited in this phase. There will be no hunger pangs as the body is getting adequate calorie supply from the abnormal fat banks mentioned earlier.
A transition from VLCD to a controlled diet is recommended with moderate calorie restriction. Sugar and starch consumption is still not advisable in order to maintain a stable weight. The advised daily fat intake should be around 8.
The HCG Diet is the extraordinary incorporation of 1. HCG hormone and 5.
The main goal of this weight loss plan is to maintain a very low calorie diet throughout the duration so it is important to stick to the VLDC (Very Low Calorie Diet) menu for an effective and consistent weight loss. HCG alone cannot cause one to lose weight; it has to be accompanied with VLCD to achieve the proper results.